Blocking mobile phone internet for two weeks may boost mood, mental health, and attention

New research finds that blocking the internet from your phone for two weeks could ease anxiety and depression and reverse years of attention decline, with lasting results.

Authors

Latest Articles

Stay Connected

Ultra-processed foods and your health  In Focus

Ultra-processed foods tied to cancer, diabetes, dementia, depression, early death, and more

More than half the calories Americans consume come from ultra-processed foods. Hundreds of scientific studies provide strong evidence that consuming these foods is linked to serious health risks. Read our fact sheets on the science.

February 1, 2024

Academic Work

Covid-19 Origins

Factory Farming

GMOs

Healthwire

Industry PR

NIH

Sweeteners