In marital therapy speak, ultra-processed foods (UPFs) and plastics are like a co-dependent couple. They need each other more and more for their industries to profit, but it’s difficult to have a healthy relationship with anyone else—like humans or the planet.
Older adults who lived in areas with high air pollution levels early in the 2000s scored significantly worse on memory tests in 2011 than their peers in low-pollution communities, even if air quality improved in the meantime, according to a new study. The magnitude of the decline was comparable to roughly two to six years … Air pollution tied to brain aging, memory loss later in life, study finds
Ultra-processed foods can accelerate aging and the decline of your body’s health, even if you generally eat healthy foods, say Italian researchers in a new report based on the largest population study of its kind in Europe.
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